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On your iPhone, open Settings, tap your name, then Subscriptions, choose Simple Breathwork and tap Cancel Subscription. Cancel at least 24 hours before the period ends to avoid the next renewal. Deleting the app does not cancel a subscription.

Sign in with the same Apple Account, open the Premium screen in the app and tap Restore Purchases.

Apple handles all payments and refunds. Request a refund at reportaproblem.apple.com.

Check the sound setting in the app and make sure your device is not in Silent mode. Haptics guide the session even with sound off.

Make sure notifications are allowed for Simple Breathwork in iOS Settings, then turn the reminder off and on again in the app.

Open the Health app, tap your profile picture, then Apps, choose Simple Breathwork and check that writing Mindful Minutes and reading heart rate are allowed. Heart rate needs a device that records it, such as Apple Watch.

Keep your iPhone nearby with Bluetooth on and open the app on both devices. Watch sessions sync to your iPhone history automatically when they connect.

Breath retention can cause dizziness or fainting. Never practice while driving, standing, or in or near water. If you are pregnant or have a heart, lung or other health condition, consult a doctor first. See our breathwork safety guide.

There is no account. Your settings and history are stored on your device, so deleting the app deletes them. Mindful Minutes written to Apple Health can be deleted in the Health app.